Practical Health
Common symptoms, warning signs, medicines, health monitoring and practical information to help guide you.
ENTER HEALTH CENTER →OFFICIAL WEBSITE
A life dedicated to healing, creating and leaving a mark.
ABOUT ME
Kiustin G is a doctor, artist, songwriter, writer and Cuban creator based in the United States.
Graduating as a physician in Cuba in 1996, he went on to build an extensive professional career spanning approximately 27 years, working in different areas of medical care.
Medicine has been an essential part of his life, but creativity has always traveled alongside it. Music, writing and audiovisual creation became different ways to express ideas, emotions and experiences.
After moving to the United States, Kiustin G continued his path in healthcare while developing a new stage of his artistic and creative work.
Today, his projects bring together music, books, technology and audiovisual production under one identity: Kiustin G.
His philosophy can be expressed in one simple idea: a life dedicated to healing, creating and leaving a mark.
MUSIC
Songs, stories and emotions. Explore Kiustin G's music organized by category.
🔥 UPCOMING RELEASE
KIUSTIN G
One night. One rhythm. One bite.
Watch an exclusive preview of Kiustin G's upcoming release.
▶ Watch previewVIDEOS
Music videos, musical moments, stories and audiovisual productions by Kiustin G.
Kiustin G · Official Video
Kiustin G · Official Video
Kiustin G · Official Production
Kiustin G · Official Video
Kiustin G · Official Video
Kiustin G · Official Video
OFFICIAL STORE
Stories, flavors, tradition and culture brought together in projects created to leave a lasting legacy.
A guide to communication, trust, boundaries and connection as a couple. Includes reflection questions, printable worksheets and a 30-day plan.
Digital download · Ages 18+
A work dedicated to preserving the recipes, flavors, photographs and traditions of authentic Cuban cuisine.
An expanded practical guide to the Regla de Ocha-Ifá. A cultural, devotional and reference work on ebbós, offerings and adimús, with guidance by situation, examples and a special chapter dedicated to Obatalá.
New publications and editions will be available soon.
TECHNOLOGY CREATED BY KIUSTIN G
Tools for wellness, medical practice and learning, designed with a modern iPad experience.
Weekly strength and cardio planning with guided workouts, timers, exercise tracking and weight progress.
Professional obstetric dating calculator with fetal biometry, Hadlock estimated fetal weight, Doppler and maternal BMI assessment.
Personal English tutor with AI-powered conversation, speech recognition, corrections and dynamic lessons.
Bilingual training for hemodialysis technicians with clinical English, CCHT practice and professional terminology.
New creative, educational and technology tools continue to expand the Kiustin G ecosystem.
In developmentRelease dates, pricing and download options will be announced soon.
Educational health information explained clearly, responsibly and accessibly.
Common symptoms, warning signs, medicines, health monitoring and practical information to help guide you.
ENTER HEALTH CENTER →Clear information for every stage of women's health.
Controles prenatales, ecografía, Doppler, desarrollo fetal, síntomas frecuentes y signos de alarma durante el embarazo.
Maternal health Read full guide →Información sobre flujo vaginal, candidiasis, vaginosis bacteriana, tricomoniasis y cuándo es importante buscar evaluación médica.
Prevention & guidance Read full guide →VIH, sífilis, gonorrea, clamidia, herpes, VPH, hepatitis y otras ITS: prevención, pruebas, síntomas y la importancia del diagnóstico oportuno.
STIs · Prevention Read full guide →Preservativo, píldora, DIU, implante, inyección, parche, anillo vaginal y anticoncepción de emergencia.
Family planning Read full guide →Irregular cycles, heavy bleeding, amenorrhea, period pain, PCOS, endometriosis, fibroids, perimenopause and warning signs.
Menstrual health · Gynecology Read full guide →Prevention, monitoring and healthy lifestyle guidance.
Blood pressure numbers, accurate home monitoring, DASH diet, sodium, exercise, treatment and warning signs.
Heart · Prevention Read full guide →Glucose, A1C, healthy eating, plate method, exercise, treatment and prevention of complications.
Metabolic health · Prevention Read full guide →LDL, HDL, triglycerides, Lp(a), ApoB, healthy eating, exercise and cardiovascular prevention.
Cholesterol · Prevention Read full guide →Heart, arteries, blood pressure, cholesterol, glucose, exercise, sleep, nutrition and prevention.
Heart · Wellness Read full guide →eGFR, albuminuria, UACR, diabetes, hypertension, nutrition, medicines and prevention.
Kidneys · Prevention Read full guide →Hypothyroidism, hyperthyroidism, Hashimoto disease, Graves disease, TSH, T4 and treatment.
Thyroid · Hormones Read full guide →Hemoglobin, iron, ferritin, vitamin B12, blood loss, kidney disease and cause-specific treatment.
Blood · Diagnosis Read full guide →Migraine, aura, triggers, acute treatment, prevention and neurological warning signs.
Neurology · Wellness Read full guide →This content is for educational purposes and does not replace individual medical evaluation, diagnosis or treatment. For significant symptoms, pregnancy-related concerns or possible exposure to a sexually transmitted infection, consult a healthcare professional.
CONTACT
Music · Collaborations · Books · Creative projects
Official inquiries and collaboration opportunities can be initiated through Kiustin G's official social channels.
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